Bike and Bungee 

Lauren is a wife, registered nurse injector at Phi Aesthetics, and a dog mom to her sweet lab Nova.

Since high school, Lauren has always LOVED spin class. She has dropped in to numerous fitness studios over the years and has become obsessed with bike classes. While she never saw herself being a fitness instructor, she kinda got thrown into the role when her sister decided to open The Bike Barre.

In Lauren’s free time you can catch her on the lake with friends, throwing frisbee with Nova or deer hunting with her husband Taylor

Lauren believes that physical fitness should be challenging, but more importantly, FUN. She loves to jam to good music, get her sweat on, and leave ready to conquer the week!

Bike and Bungee 

Educator, fiancé, fitness fanatic

Savannah is a soon-to-be wife, 4th grade teacher, and dog mom to Duke!

As an ex-multi sport athlete, Savannah has always loved working out and being active. She started coming to classes last year when we opened- and has never left! She loves all the classes here at the Bike Barre, and has aspired to be an instructor since she started attending!

In Savannah's free time she loved to go to the lake, and spend time with friends and family!

Savannah loves the community the Bike Barre has created, and she is so excited to be apart of it as an instructor!

Bike Instructor

New Grad Nurse, Dog mom, and Gym lover

Lauren is a recent graduate from The University of Tennessee, Knoxville College of Nursing. She is excited to be back in Middle TN to begin her career as a nurse.

While in Knoxville Lauren tried out cycling for the first time and was so excited when The Bike Barre opened so close to home. She hopes to help create a workout space people can fall in love with and get excited to come to. She fully believes that loving what you are doing is the first step to success in everything.

In her free time she enjoys traveling, trying new exercises, and going to concerts. She is a dog mom to Lane, her black lab, and an avid Tennessee Vols fan.

Lauren is so excited to join us and create a fun, challenging, and supportive environment for everyone!!

Barre Instructor

Wife of 8 years, Mama to two beautiful girls, & a hair stylist at The Red Berry Salon.

Exercise & fitness have always been a passion of mine for both physical & mental reasons. Especially since becoming a mom, I have tried to make working out a priority so I can be the best version of myself for my girls.

I found a love for Pilates/Barre a little over a year ago and fell in love. It helped strengthen my core after having kids & strengthened my back and posture which benefited me tremendously while doing hair. Plus, I just love the full body work out it gives, & how strong it makes me feel afterwards. My hope is to do the same for those that come to my classes to help them feel strong and be the best version of themselves as well! ❤️

Outside of work & exercise, I enjoy spending as much time as I can with my husband and my girls. We love being outside and taking trips as a family!

I am so excited to be a part of the team & community at The Bike Barre! The environment is truly unmatched!

Bike Instructor

I love the outdoors 🌳🦝🏔️

Whether it’s hiking barefoot in Wyoming or hanging out in the back yard with raccoons!!

I first started teaching fitness classes at The Spot in 2016. 

And started teaching at the Bike Barre as soon as it opened and quickly fell in love with the classes!! I hold the record with 243 days straight at the Bike Barre and have the most classes attended!

I love that the Bike Barre now feels like family!

Bungee Instructor

I’m a mama to two sweet babies, and the Bike Barre has been one of my favorite places to go to reset and take some time for myself. The community there is awesome, and I’m so proud to be instructing now! 

I’ve always had a passion for health and fitness, and love helping people better themselves! I received my Bachelor’s in Exercise Science from the University of Tennessee at Chattanooga and my Personal Trainer certification from NASM while I was in the Marine Corps. If you haven’t yet, come join me for a bungee class! We have so much fun, all while getting a great workout in. Come fly with me!🤪

Bike Instructor

Realtor, avid reader, homebody, and lover of all things fashion & interior design. 

Possessing multiple skill sets, Zaya is a full time Middle Tennessee Realtor, Transaction Coordinator, and Social Media Manager with Kirby Group | Parks.

Since the opening of Bike Barre, Zaya has become an active regular! Falling in love with the atmosphere and getting to vibe out with her friends, Zaya decided to get out of her comfort zone and become a spin instructor. By becoming an instructor, she hopes to not only challenge others, but herself, too!

In her spare time, you can find Zaya taking in the mountain views of her backyard, playing with her fur babies, Kanye and Nelly, reading a book, or redecorating someone’s home!

Bike Instructor

Wife, Mother, Teacher, Fitness Lover

Alexis is a newly wed and kindergarten teacher at Irving College Elementary! Fitness has been a daily part of her life for the past seven years! It has become one of the parts of the day that she looks forward to the most to have a chance to slow down and escape the busyness of life. She is excited to expand and grow in her fitness journey at The Bike Barre! 

As a cousin and previous coworker of Abby, the Bike Barre owner, she has gotten the opportunity of watching all of this unfold from the beginning and she is excited to be apart of this community to help bring the love of fitness, self, & community with others to our small town!